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Rise and Shine Yoga

Start the morning off right with a yoga session with yoga instructor, Brittany May. No booking needed, just drop in for the session! A big thank you to LakeStay Vacation Rentals for sponsoring this ongoing community activity!

What to bring:
Comfortable clothing, a yoga mat and water bottle.

Venue:

Join us at the Town Pavilion located on Boulevard across from the Carlton Landing Academy and The Meeting House.

An Introduction from Brittany:

Hello, my name is Brittany May. I am a Tulsa native, and I now live in McAlester with my husband.

I started practicing yoga 6 years ago. After personally witnessing how yoga can heal and strengthen the mind and body, I knew I wanted to share with the community. I am finishing my teacher training through Yoga Alliance Registered Yogalife Studio in Norman, OK. To me yoga means moving the body with the breath and creating intentional thought while doing so. I currently teach an all levels mix between Hatha and Power yoga. I have been working with student athletes and hosting public classes in Downtown Mcalester. I look forward to bringing a fresh new outlook to the practice and growing my teaching style as the yoga community grows.  I hope to see you all on the mat.

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