Crossfit at the Pavilion

Coach Josh Carney, co-owner and head trainer at CrossFit McAlester will be hosting an hour long community-building partner workout this Saturday at 8:30 am. There will be scaling options available for all experience levels as well as the option to complete the workout with a partner or 2, OR if you want an extra challenge you can tackle the workout solo. Bring a yoga mat or towel and be ready to get a good workout!